Best solution to allergic rhinitis

Dust and pollen are the number one triggers for a number of respiratory issues. Pollution levels have been another contributory factor to many other respiratory problems. Apart from the hereditary factors of course, these are the main triggers for respiratory disorders.



Asthma is one of the serious respiratory conditions which affects many people. This condition is characterised by inflammation of the bronchial tubes and the lung passage ways. As a result of which, people find it very hard to breathe. If the correct medication is not administered at the right time, in extreme cases, this issue can be life endangering. People with asthma symptoms have coughing, shortness of breath, wheezing and breathing discomfort. Medication in these cases would only temporarily solve their discomfort and would not tackle the problem at its root. Therefore, especially for conditions like asthma, it is necessary to understand the triggers. The most common triggers of asthma include smoke, dust, pollution, pollens or weather. Sometimes stressful situations also cause asthmatic episodes in certain people.



Wheezing is one of the symptoms of asthma, which is high pitched breathing in individuals. This results in whistling sound in people while breathing. This is caused due to the inflammation of the airways in the lungs. This is a health issue which requires medical treatment and is not something to be ignored. This is also quite common these days in younger children and requires medical attention. One of best ways to prevent this health issue is by avoiding exposure to the allergy causing symptom.



Apart from asthma, allergic rhinitis is another common health issue that many people face. Allergic rhinitis is also known as hay fever. Hay fever is caused due to exposure to a number of allergens but mainly caused due to pollen. The pollen of trees, plants and weed which are air borne or insect borne causes this allergy. The symptoms of rhinitis include itchy nose, eyes, mouth, runny nose, sneezing and watery eyes. However these can also be just the initial symptoms which can later on lead to chest congestion, sore throat, fatigue, coughing, headache and fever. It is of utmost importance to reduce exposure to pollen for people with this health issue.



Good health, these days is a rather costly affair. Avoiding the triggers are the best way to avoid a number of health problems.


Know more about asthma symptoms

If you frequently experience shortness of breath or you hear a whistling or wheezy sound in your chest when you breathe, you may have asthma—a chronic condition that causes inflammation and narrowing of the bronchial tubes, the passageways that allow air to enter and leave the lungs. Asthma is a chronic lung disease that inflames and narrows the airways in the lungs. Symptoms include coughing, shortness of breath, and chest tightness. When one continually faces these asthma symptoms, he/she should get checked by the doctor as soon as possible.

But, when a person is affected by asthma, he/she has to use some medicines or find other solutions to control the disease. Although with continuous efforts in the research and development field a lot of medicines and devices like an inhaler are now in the market, which help people in reducing the effects of the disease and living a normal life.

To answer the question, what is bronchitis- it is a respiratory disease in which the mucus membrane in the lungs’ bronchial passages becomes inflamed. As the membrane swells and grows thicker, it narrows or shuts off the tiny airways in the lungs, resulting in coughing spells that may be accompanied by phlegm and breathlessness. The disease is either, acute (lasting from one to three weeks) or chronic (lasting at least 3 months of the year for two years in a row).People with asthma may also have asthmatic bronchitis, inflammation of the lining of the bronchial tubes.

The major triggers of an asthma attack are air pollutants and irritants, such as smoke, cold air, strong emotions and stress, sulphites and preservatives added to some types of foods and beverages, including shrimp, dried fruit, processed potatoes, beer and wine, common cold etc.

There are a lot of ways to save one selves from getting affected with asthma. Some remedies like using ginger, mustard oil, figs, garlic, coffee, eucalyptus oil, honey, onions can be used to prevent the disease. These products are very easily available in common market places, thus making it easier to incorporate them in the daily diet. Also, if anyone feels that he or she is getting affected with asthma or is experiencing some asthma symptoms, he or she should get it checked at the earliest. Because the earlier the detection, the better are the chances for a quick and effective treatment for the patient.

Learn About The Different Asthma Symptoms

Asthma is a condition of allergic reaction in the respiratory tract. The worse thing is that asthma can be caused by different allergens to different people. There is no fixed set of substances which causes asthma. The variety of allergens causing asthma worsens the case.

However, whatever be the cause of asthma, one must never panic. Asthma treatment has become very common nowadays due to the development of modern medicines. There are many health centers that offer asthma treatment in a scientific manner. Although asthma is difficult to get cured fully, these treatments can comfort the suffering person to a great extent. Asthma treatment can also significantly reduce the pain of asthma attacks. One can go for an asthma treatment after researching about the best treatment available in the town. Database websites can help one in this regard.

For the information of our readers, we enumerate the major causes of asthma, as follows. This list would also help you to understand what is asthma:


  1. Mold, mites and pollens


Our air is full of living organisms and other organic substances. Some of these substances, such as fungi, dust mites and pollen grains might be highly allergic to a few people and become the reason behind the condition of asthma.


  1. Cold air


Cold air is the most common carrier of germs and viruses which causes common cold and cough. Needless to say, excessive intake of cold air can also clog the bronchial tubes, causing asthma.


  1. Smoke


Smoke is undoubtedly the most notorious trigger of asthma symptoms nowadays. With increasing use of fossil fuels, our air has become full of smoke particles and aerosols made of semi burnt hydrocarbons. The smoke set in the respiratory cavity can cause heavy irritation.


  1. Heavy exercises


It might sound unlikely but exercising can cause the respiratory cavity to expand and contract rapidly, causing difficulty in breathing. In some people, even a little exercise or hard work might result in panting, which might take the form of asthma, if left untreated.


  1. Alcohol


Like its many bad effects, alcohol is also one of the main causes of asthma. Alcohol must be avoided if one is already suffering from cough and other breathing problems. Needless to say, asthma or not, refraining from alcohol is always a good idea.


  1. Gastric reflux


Gastric refluxes are extremely annoying. They cause acute pain in the diaphragm and even leave a very bad taste in the mouth. They are also a major reason behind asthma attacks. However, asthma attacks caused by gastric refluxes can be avoided with the intake of immediate medicines for acidity.


  1. Congenital causes


Asthma flows in the genes, irrespective of paternal or maternal lineage. Someone with a family history of asthma is always at a high risk of acquiring asthma. However, in such cases, the symptoms of asthma are visible from a very young age.